
The Power of Magnesium
At Butro Balms and Oils, we believe in the transformative power of natural magnesium-based products. All of our magnesium-based products contain Magnesium Chloride (MgCl2.), a mineral that offers numerous health benefits. Whether you're looking to soothe sore muscles, improve your sleep, or boost your overall wellness, our products are here to help.​ We use magnesium chloride as its bioavailability is greater than that of -sulfate or -oxide.
Magnesium is an essential mineral that plays a key role in many bodily functions. It can help to reduce inflammation, improve sleep, and soothe sore muscles. Our products are a great way to supplement your magnesium intake and enjoy all of the benefits that this mineral has to offer.
Daily Recommendations
Recommended daily magnesium requirement:
Girls 14 – 18: 360mg
Women 19 – 30: 310mg
Women 31 and over: 320mg
Boys 14 – 18: 410 mg
Men 19 – 30: 400mg
Men 31 and over: 420mg
Children 1 – 3: 80mg
Children 4 – 8: 130mg
Children 9 – 13: 240mg